How To Use A Floor To Ceiling Ball

Our floor to ceiling balls section features a range of floor to ceiling balls that come in different shapes and sizes from some of the best brands in boxing.

How to use a floor to ceiling ball.

We recommend using the adjustable strap on the bottom to make it easy to pull the ball downwards to eye or shoulder level. If you re floor to ceiling ball setup still doesn t seem correct or is too long or short etc. You can train a wide range of techniques such as punching power footwork evasion ducking self defence and more. Small space from the ceiling to the floor.

Floor to ceiling balls improve hand speed hand eye coordination and reaction time. Beginners guide to learning how to work the floor to ceiling ball which is designed to improve timing and hand eye co ordination. Floor to ceiling balls are a fantastic piece of equipment for improving your training regime so if you re looking to improve your hand eye coordination and agility this is one piece of kit you can t be without. A floor to ceiling ball is a great starting point for boxing beginners looking to learn technique.

Designed to be durable for regular training use you ll find your reaction times improving rapidly. Learn how to use floor to ceiling ball. They also allow you to practice defensive techniques movement and footwork. The punchtex floor to ceiling ball is ideal for professional boxing training.

It s a smaller size compared to the. A floor to ceiling ball is a useful training aid for practising various boxing combinations.