How To Wall Mount A Boxing Bag

Use a wall mount.

How to wall mount a boxing bag.

The beauty of a boxing bag is that you don t need to be in a gym to get good use out of it. This method is only recommended for masonry walls. Get yourself a ceiling mount. Punching bags are usually heavy and must take the force of blows from the exerciser.

The second way to hang a heavy bag is almost the same as the first one. Mounting a punchbag on the wall is one way to hang the bag without needing ceiling access. A punching bag is a dynamic piece of exercise equipment that can be useful for professional fighters and fitness seekers alike. If hanging a heavy bag from the ceiling worries you try attaching it to the wall.

How to pick a good ceiling or wall mount for your heavy bag freestanding vs. All of the freestanding heavy bag stands you find in the market will not require any mounting. Try to find a unit that is adjustable so that you can raise or lower the bag mounting plate without tearing down the entire device. Wall mounts work best on cement walls so you don t run into the problem of structural damage from the repetitive jarring when punching the bag.

Wall mounted and freestanding bag stands. On top of this dead weight the pounding you give the bag imposes various dynamic forces increasing the stress and weight load on the bag mount. Stands that are used for hanging your heavy boxing bags can be categorized into two types. Most athletic stores sell wall mounts that include all you need to attach it.

You can hang it inside your home garage back porch or anywhere you can find the space. Purchase a wall mounted speed bag unit. Punching bags are heavy. Otherwise you might cause damage to your house.

Hanging from a ceiling mount. The price may vary but usually the cheap mounts work as good as the expensive ones. Wall mounts are practical alternatives to ceiling mounts but only if you aren t installing them on drywall or plywood walls. But now we will use a ceiling mount.

Most athletic stores sell wall mounts that include all hardware needed to attach it to the wall. From exercising to boxing or even just the occasional need to imagine the image of the person who just ticked you off these heavy bags prove useful additions to your home as long as you hang them properly. Punching bags often known as heavy bags weigh anywhere from 70 to 150 pounds with 100 pound being the standard size.